Sabtu, 25 Juni 2022

All humans are somewhat nutty because they refuse pigheadedly to accept reality and, therefore, make themselves depressed, anxious, and enraged.
"I think that practically the whole human race is out of its goddamed mind and could use therapy. All of them, not equally so, are crazy. Males and females are biologically prone to think crookedly. They don't get it from their mothers, or [the latest political cause celebre]. They think crookedly because they are easily prone to do so. All humans are somewhat nutty because they refuse pigheadedly to accept reality and, therefore, make themselves depressed, anxious, and enraged.
    "Because they won’t accept the reality that things should be exactly the way they are right now because that’s the way they are. (Now, I'm not saying it's good that they're that way, it's bad, often quite crummy. So it's crummy. But that's the way it is)....
    "But if you’re pretty crazy then you’re in very good company, because the human race as a whole is really out of its goddam head. Now all of you, of course, know this about others – about your mother and father and sister and brothers and friends and wives and husbands. You know how nutty they are. Now the problem is to get you to admit this about yourself and then to do something about it."
~ Albert Ellis, quoted in Michael Bernard's book Staying Rational in an Irrational World

Books, Ethics, Psychology

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